The Mediterranean Sea is bordered by 18 countries, each with a rich history full of the finest food, culture, and adventure.  The Mediterranean diet and lifestyle places a special value on finding the finest ingredients that become the special meals to be shared with family and friends. Mediterranean Gourmet Foods embraces this lifestyle and culture.  As a company, we strive to bring these old world traditions to you, your family and friends by providing a selection of the finest products and ingredients from the Mediterranean basin. The Mediterranean Diet: Enjoying simple foods prepared with care.